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Empower your health decisions at any age. Use our professional calculators for instant health checks, read certified reviews on supplements and gym equipment, and compare medical products. Your all-in-one wellness resource.
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Accurate BMI, Calorie, Heart Health & Nutrition Calculators Used by 50,000+ Health-Conscious People
BMI Calculator
Calculate your BMI score instantly. Understand weight categories and get personalized health recommendations. Free & accurate tool used by nutritionists
Daily Calorie Calculator
Determine your daily calorie needs for weight loss, maintenance, or gain. Based on age, activity level, and health goals. Professional-grade accuracy.
Heart Health- Cardiovascular Calculator
Evaluate your heart disease risk factors. Calculate heart age and get prevention tips. Medical-grade assessment trusted by healthcare professionals."
BMI Calculator
| BMI Category | BMI Range |
|---|---|
| Underweight | Below 18.5 |
| Normal weight | 18.5 - 24.9 |
| Overweight | 25 - 29.9 |
| Obesity Class I | 30 - 34.9 |
| Obesity Class II | 35 - 39.9 |
| Obesity Class III | 40 and above |
Your BMI Result
Based on your BMI result, we recommend checking out these health products:
View Recommended ProductsDaily Calorie Calculator
| Activity Level | Description |
|---|---|
| Sedentary | Little or no exercise |
| Lightly active | Light exercise 1-3 days/week |
| Moderately active | Moderate exercise 3-5 days/week |
| Very active | Hard exercise 6-7 days/week |
| Extra active | Very hard exercise & physical job |
Your Daily Calorie Needs
Based on your calorie needs, we recommend these nutrition products:
View Recommended ProductsHeart Health Calculator
| BP Category | Systolic (mmHg) | Diastolic (mmHg) |
|---|---|---|
| Normal | Below 120 | Below 80 |
| Elevated | 120-129 | Below 80 |
| High (Stage 1) | 130-139 | 80-89 |
| High (Stage 2) | 140 or higher | 90 or higher |
| Hypertensive Crisis | Higher than 180 | Higher than 120 |
Your Heart Health Assessment
Based on your heart health assessment, we recommend these products:
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General Medical
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Eye Surgery
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Meet Our Teams
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Plastic Surgeon
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Plastic Surgeon
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Cosmetic Surgeon
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Plastic Surgeon
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International Medical College Hospital a bed multispecialty tertiary care referral hospital with Outpatient and Inpatient services. It has world-class treatment
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